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5 Easy Steps to Reducing Lower Back Stiffness

Start Reducing Your Lower Back Stiffness Today.

 

The First Tee Course

T-Spine Roller Release

 

Golf Training Hacks

T-Spine Roller Release

 

Please read the following Terms & Conditions prior to beginning the exercise program.

The First Tee eBook

If you haven’t checked out the Golf Training Hacks eBook, “The First Tee”, click the link for more information and a Special Price Offer of $5. With your eBook order, you’ll also receive six Bonus Videos with seventy-five minutes of content to help you reduce your injury risk. It’s a great place to start learning how to reduce golfing injuries.

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THE GOLF TRAINING HACKS NEWSLETTER

 
To get my message out, I started the Golf Training Hacks Newsletter.
 
The newsletter gives me an opportunity to share, with recreational golfers, information I have learned through years of research and thousands of hours of training sessions helping young athletes as well as adults reduce injury risk and increase performance.
 
Along with information sourced from experts in sports performance science, health and my 40 years of experience and research, the newsletter provides you with links to webinars where I go deeper into a variety of topics. I also include links to exercises from Golf Training Hacks courses to help you get started reducing injuries and improving your golf swing.
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